Episode 2 - I'll Walk Alongside You

In this episode, we discuss mental health, anxiety, self care and therapy. Our guest, Larissa, from Holistic Healing, discusses her personal experiences of anxiety, mental health and the therapy that saved her life. As a qualified therapist, Larissa talks about the work she does with amazing charity, In Charley's Memory. We explore access to therapy, suicide prevention, holistic self care and being kind to yourself. Let's keep the conversation on mental health going. You are not alone.